In the blog post Mental Health& Building for the Future, I talked about the struggles I was having as 2022 began, and the lack of help I got from our overtaxed healthcare system. Instead, I started to explore a bit of new technology that could help until we can get…

EP. 22 In Episode 22 of the podcast, I had a great interview with Adrienne Tichy, Co-founder of The Lodge at Delay Beach, in Delray Beach, Florida, which is a recovery residence for those with substance and process addictions. Addiction, alcoholism and overdoses are up to 40% since the start…

As each new year begins, it’s always a challenging time. We go from the highs of holiday parties and time with our family and friends, to the lows of new year’s resolutions and getting back into our routines. I shared some of my struggles and post-holiday blues over Tik Tok…

Today’s episode we’re going to train your brain with some thoughts on mindset shift. In episode 17, we talked about creativity and the importance of making this a part of your career and your life. I want you to hold onto those ideas of creativity as we begin to formulate…

We’re not scripting this one, so we’ll see where it goes. We’re going to bring on the wonderful Charles Leon who joined us the summer at the, “I Graduated…Now What?” conference, the expert in creativity. And he will share a little bit of his story and how he helps people…

It’s said that people who enjoy podcasts listen to an average of seven per week and after meeting so many cool podcasters at Podcast Movement, 2021 in Nashville the past summer, I love giving them a shout-out and supporting their shows. Plus the first rule of podcasting is to “Constantly…

Welcome to episode 15 of stand up and stand out. We’re going to take a break from our regularly scheduled programming to diverge to current events in light of the recent drama with Facebook, I thought it would be a good time to share part two of our series “Fuck…

Today we’re going to challenge your brain and your current thoughts on experience and employment. Before you can figure out how to make a living, you have to figure out how you want to live. …

When last we left our leadership heroes in Episode 12, Bert Lee was about to talk to us about Values. Welcome to Episode 13 of Stand Up & Stand Out where we are going to explore our values. What are values and why are they important to our careers? Que…